1:1 Emotional Liberation Coaching…
When you can move through emotions with ease, you become LIBERATED! Your life shifts from chaos + overwhelm to a calm centered energy of peace + power!
This is a transformation journey for healing at the core root from past wounds, limiting beliefs, and self-imposed boundaries. It’s about reclaiming your personal power, emotional freedom, and inner peace!
If you are ready to move out of survival patterns, it’s time to MASTER BECOMING A RESILIENT SELF-LEADER who confidently guides yourself through the messy human emotions so that you can breathe with ease as you guide your overwhelmed, exhausted, and hurting parts back to peace with compassion, curiosity, courage, and confidence.
Hey sweet soul! I want to tell you about my journey. The biggest transformation of my own life came when I switched from doing only traditional cognitive talk therapy to integrative mind-body coaching + somatic healing. I learned how to self-regulate, accept my authentic emotions, and respond to them more effectively with compassion.
My nervous system was so sensitive. I needed a more holistic approach to healing both my mind AND body because frankly, my body was holding so much alarm from fear, anger, confusion, grief, and shame. I couldn’t think my way to being at peace within myself after stacked trauma + chronic long term stress while my body was holding so much emotional pain.
I’m grateful for all of those moments of deep pain because it’s lead me here to coach woman through their own pain. I’m dancing in the mess with you!
Jill
Embodied Self-Leadership Coach – Somatic Practitioner – Nervous System Rewiring Guide
Book Your Somatic Coaching Session…
Book Your FREE 30 Minute Discovery Call Online
This 30 min. call is for first time clients who want to ask questions, experience a small taste of somatic work, or for anyone who wants to discuss my Emotional Liberation Coaching Program.
MON-FRI – Book Your 60 Min Somatic Breakthrough Coaching Session Here
TUESDAYS + THURSDAYS ONLY! Book Your 60 Min Coaching Session at Stillpoint Healing in Greenwood, IN
The Emotional Liberation Coaching Method
Interested in the next round of group coaching? Submit a message here to join the waitlist.
Read Client Testimonials Here!
Move Further Faster With Guided Support!
1:1 coaching sessions with Jill are a non-judgemental space for you to learn mind-body recovery practices to create a resilient nervous system, untangle thought patterns, rewire your subconscious mind, integrate and release emotional pain from both mind + body, and turn towards yourself compassionately. These sessions are personalized and follow a strategic yet gentle + flexible approach for expanding nervous system capacity and cultivating emotional resilience.
*All sessions take place on Zoom or on the southside of Indianapolis, IN.
Coaching is for you if you struggle with…
These are some symptoms of high cortisol and stress hormones that have caused dysfunction and dis-ease in your body over time.
- Chronic Overwhelm/Stress
- Anxiety
- Depression
- Grief
- Autoimmune disorders
- Chronic fatigue/exhaustion
- High sensory overload
- Dizziness
- Chest tightness
- Irregular heartbeat
- High blood pressure
- Headaches
- Emotional dysregulation/mood swings
- Relationship struggles
- Low self-worth
- Chronic pain
- Fibromyalgia
- Irritability
- Brain fog/confusion
- Sleep dysfunction/irregularity
- IBS or other stomach issues
- Food sensitivities
- Social isolation/withdrawal
- Bloating
- Weight loss/gain
- Hopelessness
- Hives/rashes
- Guilt + shame
- Hair loss
Contact Jill for Speaking + Coaching Events
Hands on teaching workshops, retreats, and transformational speaking engagements are customized to suit your needs. Jill offers small group + large group guided instruction with topics regarding mental and emotional health. Jill has been teaching children + adults in various public formats since 2001.